Fit Squad brings Personal Training to your doorstep!

One of our expert Personal Trainers will come to a location of your choice. Whether you're at your home, your office, the condo gym or your nearest park our trainers will ensure you get the results that you want in an atmosphere that's comfortable for you.

We develop custom-tailored programs for each and every client.

We offer our services in:

Contact us now to book a free consultation at your home.

What you can expect with Fit Squad

With Fit Squad training you experience a  more advanced and targeted approach than any other Toronto fitness provider.

Your personal training session consists of a high efficiency full-body workout that impacts cardiovascular, strength, and endurance pathways. Workouts begin with a warm-up (including core strengthening) followed by a tailored exercise session that has been designed to guarantee goal attainment.

Fit Squad offers you a customized blend of methods that have been proven by international experts.  These are combined with German high efficiency training techniques that have been incorporated to the Fit Squad methodology by its founder – a previous Paratrooper with the German Military. Each session is different from the next, and each client experiences something unique because of the tailored approach we bring.

Intensity increases with each workout, ensuring you are pushed past your fitness threshold. Aerobic, anaerobic, and strength levels increase and vitality and energy become a natural part of your day.